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Focus Meditation
Use this guided meditation to help you find your focus before a test. Remember, the more relaxed you are, the easier it is for your brain to retain & recall information during a test.
For more ways to meditate, check out our Apps page. For more meditations on Spotify, be sure to search key phrases like "Pre-Study Meditation", "Guided Meditation", or "Test Meditation" to aid you in calming your mind.
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