top of page

Yoga for Studying

This 3-minute yoga routine can help you stretch and create a little space for breathing. When doing yoga, it's good practice to not just do the pose but to focus on your breath. Don't forget to smile while you release your tension. ☺️

Disclaimer: The use of "clair." and it's media are not intended to diagnose or treat any mental illness, nor is it intended to advise. "clair." does not make any guarantees or promises of its content's effectiveness. Contributors of the project are not liable for any unintentional harm to users. All media are the property of their rightful owners. If need be. please contact your health professional for proper care.

Questions for clair? Email us at clairpackage@gmail.com.
bottom of page